Fitness roller – foam roller.
Excellent for exercise and massage, improves circulation and flexibility, relieves muscle pain, ideal for yoga and pilates.
For massage of external (soft) tissues.
It can be used as a rehabilitation tool for muscle and tissue injuries, but also for daily muscle warm-up before training.
Experts recommend going for a massage at least once a week. You can massage yourself more often with a foam roller.
Dimensions:
Length 45 cm
Width 15 cm
Available colors: red and blue